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Posts tagged ‘Sophie Mihalko’

Day 14 & 15 – The good, the bad and the possibility

Yesterday was one of my best and worst day in a while. I connected with my local community in new ways and I attracted new beautiful experiences and knowing.
Then toward the evening, when I had taken the steps toward relaxation (drinking wine), something happened that caused fear and disappointment on my part. I knew I really was the one causing it but in a few seconds I forgot all about what I am talking about here and started blaming someone else.

After a few uncomfortable exchange of emails and some deep breathing, I was clear that my circumstance would not change unless I took responsibility for the emotion and asked what else was possible. Now I was willing to consider a new possibility.

This is why I love Access Consciousness. It teaches us tools and processes to remove the polarity, not to make something wrong right. Once something just is, it allows so many more possibilities.

I do not describe many tools of Access but today I really want to be grateful for the tool of saying “this is an interesting point of view” every time I hear a point of view in my head or someone gives me theirs. If I wake up feeling moody, I can say “it’s an interesting point of view”. If my boss feels that I did not respond to his email fast enough, I can say “it is an interesting point of view”. If the news say these are bad economic times, I can say “it is an interesting point of view”.

Just saying this feels like a window opening up in my brain. Tensions disappears and I can breathe better.

What if every though was an interesting point of view?

Day 9 -Let’s talk about anger :)

Lately I have been hearing many thought leaders talk about “being responsible about our own energy”. Since the world is made of energy and we are affecting it all by what we project, it does make sense to start taking responsibility for the energy we be.

How do we do that? It does require to be aware of our energy first. The first easy answer is how do we feel? If we feel good, we are probably being love, peace, and other yummy feelings. And when we feel bad, we are probably being the opposite energy, energies we don’t really want to see reflected into our world.

But what about anger? I use to do anger a lot. And I got a lot back to. I got people angry at me and I got reasons to be angry. But the truth is anger is not really an energy, it is more a residual effect. If I do anger because I am being a victim, then the world will reflect victimhood to me. But if I do anger because I am being empowered, the world will reflect back more empowered people.

The cool thing about doing anger when I am the energy of being empowered is that I do not project any victim or powerless or fight energy into the world. I actually from a space of possibility. When was the last time you stood up for yourself? That’s doing anger from the energy of being empowered.

What will it take for us to be responsible for the energy we project into the world and always choose to do anger from the place of being empowered?

What else is possible?

Day 5 – Let’s close this fantastic year in style!

As I am writing this I am living the last few hours of a fantastic year 2011. I must admit a year ago I did not know I was going to make such big changes, learn so much, and create so much. So I am thrilled to see what comes next!

In no specific order, 2011 was the year that I came “home to myself” in so many wyas:

- Move back to California!

- Leave a job that taught me so much and that I had outgrown

- Learn new skills and find out just how amazing I truly am :)

- Create a business that makes me feel good all the way down to my liver

- Rebuild new and authentic relationships with myself, my parents, my sister, my husband and several old and new friends!

How does it get any better than that?

Today I intend to continue asking the universe what is it that I am not seeing. What am I not receiving that if I received it would completely transform my awareness? What is required of me to contribute who I truly be to the world?

What else is possible my friends?

 

 

Day 2 – How sweet is it to be loved by me?

There really is only one lover I want to please. One person I want to make sure is happy. Only one person I want to weake up next to and say “I love you” to.

And there is only one person who knows me so well that they can actually say or think the thing that will stop me or make me feel small and unloved.

That person is me.

This year, I discovered true love. With myself :) And I also discovered that when I love someone I am loving the part of me I see in them. So there are many days when I am floating on air since I love many wonderful people :)

Loving me does not mean simply saying I love me. It means loving me when I mess up, forget, hurt, get angry, do it wrong. It means knowing deep inside that there is truly nothing wrong about me. It means stopping the self-judgement once and for all. Access Consciousness has this beautiful question that we can ask ourselves: “What energy, space and consciousness can I be that would allow me to perceive, know, be and receive the infinite contribution I truly be?” That shakes every fiber of my being, knowing that I am a contribution and that all it takes is for me to know it. I don’t need to get a whole lot of money or some kind of degree or award. I just need to KNOW it.

How does it get any easier than that?

Day 1- What could I create with my thoughts?

Yep, you guessed right, I am starting a new 30 day challenge! The first 4 I did were so amazing I don’t want to stop it!!!

Since I always talk about the creative power of our thoughts, I am wanting to be very deliberate about mine. I just watched Gregg Braden’s “Science of Miracles” and I am starting to understand how emotions fuel the creative power of thoughts. So I am willing to experiment every day. Reminding myself every morning that “All of Life comes to me with Ease, Joy and Glory” (Mantra of Access Consciousness) I can start by asking “what would it take for me to easily see the actualization of my most amazing thoughts into my world?” and let the universe deliver….

I can’t wait to see what I will be creating! Of course, the first thing to take care of is any belief that may be offering some resistance to the creation. When I imagine being independently wealthy I certainly have the thoughts of “How I am going to make it happen” come in my head. That would mean I still believe I am making anything happen :) . I am simply inviting the universe to deliver the people, circumstances and feelings that would lead me to take inspired actions and result in large amount of cash in my bank account.

See what I did? I did not fight the idea that I need to make anything happen. I simply focused on something that feels lighter, hence that is true for me. Plus, if I have any remaining energy around that thought that is heavy, I can clear it using the tools of Access.

If during the day my thoughts start diverging from my dominant thought a quick thing I can do is focus on one thing that shows me independence (I chose what I had for lunch) or wealth (I pay all my bills on time, I live in a household with two cars, I own diamond jewelry, etc.). It quickly allows me to return to the feeling of independent wealth and back on track with my creative thoughts :)

How does it get ny better than that?

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