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Posts tagged ‘body love’

Day 6 – Who’s in charge? I’m in charge!

This morning was a difficult slow wake up call. I resisted my body’s desire to go to sleep before midnight so I am sleepy this morning. And when my stomach is suddenly not cooperating as usual, I had a good talk with my body: what are you doing?

My body answered the following: following your instructions. My body tried to get me to bed because yesterday all I could think of was sleep. And then my stomach did its “get rid of toxins” thing because I was very intentional last night about thanking 2011 and leaving it behind. So it’s getting rid of anything I no longer need. My body knows what I need 🙂

My daughter was having a fit this morning because I would not give her a third serving of sweets! She said crying: I am the boss! I told her she was right, she was the boss and here is how it worked: anytime something happened she could decide whether to be happy or sad.

So easy to forget for me! Thank you dear body and dear daughter for reminding me that I am in charge. What would it take for me to be the energy of being in control of my reality?

Have you acknowledged today how much you are in charge?

How does it get any better than that?

Sophie

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